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Egg Fried Rice

Easy egg fried rice with fluffy rice, silky scrambled eggs and mixed vegetables — a quick, versatile dish perfect for weeknights or using leftover rice.
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Course: Main Course
Cuisine: Asian
Keyword: egg fried rice, fried rice, quick dinner, leftover rice, easy recipe
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 2 servings
Calories: 320kcal

Ingredients

  • 2 cups cooked long-grain rice preferably day-old, chilled
  • 2 large eggs lightly beaten
  • 2 tbsp neutral oil vegetable, canola, or peanut
  • 1 small carrot diced (about 1/3 cup)
  • 1/3 cup frozen peas thawed
  • 2 scallions thinly sliced (white and green parts separated)
  • tbsp light soy sauce adjust to taste
  • 1 tsp sesame oil optional
  • Salt and freshly ground pepper to taste
  • Optional: 1 clove garlic minced; 1/2 tsp grated ginger

Instructions

  • Heat a large nonstick skillet or wok over medium-high heat and add 1 tablespoon oil.
  • Pour in beaten eggs, swirl to make a thin omelet, cook until just set, then remove and slice into strips.
  • Add remaining oil to the hot pan; if using garlic/ginger, sauté briefly until fragrant.
  • Toss in diced carrot and cook 2–3 minutes until slightly tender.
  • Add peas and the white parts of the scallions; stir for 30–60 seconds.
  • Increase heat to high, add chilled rice, breaking up any clumps with a spatula.
  • Stir-fry the rice for 2–3 minutes until heated through and grains separate.
  • Return the egg strips to the pan and mix evenly into the rice.
  • Drizzle soy sauce around the pan and toss quickly so it coats evenly.
  • Season with sesame oil, salt and pepper to taste, then fold in green scallion tops and serve immediately.

Nutrition

Calories: 320kcal | Carbohydrates: 45g | Protein: 10g | Fat: 10g | Sodium: 580mg | Fiber: 2g