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Baked Beans With Ground Beef

Comforting baked beans with ground beef: tender beans simmered in a sweet-tangy sauce with browned ground beef, onions, and smoky depth — an easy, protein-rich one-pan meal perfect for weeknights or potlucks.
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Course: Main Course
Cuisine: American
Keyword: baked beans, ground beef, comfort food, one-pan meal, easy dinner, bean recipe, weeknight meal
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 -6 servings
Calories: 420kcal

Ingredients

  • 2 tbsp vegetable oil or olive oil
  • 1 lb 450 g ground beef
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 2 15 oz cans baked beans OR 4 cups cooked navy or pinto beans in tomato sauce
  • 1/2 cup ketchup
  • 1/4 cup brown sugar packed
  • 2 tbsp molasses optional
  • 1 tbsp Worcestershire sauce
  • 1 tsp smoked paprika
  • 1/2 tsp mustard powder or 1 tsp Dijon mustard
  • Salt and freshly ground black pepper to taste
  • 1/4 cup water or beef broth if needed
  • Optional: 4 slices bacon cooked and crumbled; chopped parsley for garnish

Instructions

  • Heat oil in a large ovenproof skillet or Dutch oven over medium-high heat.
  • Add chopped onion and cook until softened, about 3–4 minutes.
  • Stir in minced garlic and cook about 30 seconds until fragrant.
  • Add ground beef and break up with a spoon; brown until no longer pink, about 6–8 minutes.
  • Drain excess fat if desired, leaving a bit for flavor.
  • Stir in ketchup, brown sugar, molasses (if using), Worcestershire sauce, smoked paprika, and mustard; combine thoroughly.
  • Pour in canned baked beans (or cooked beans and tomato sauce) and stir to coat the meat evenly.
  • If the sauce seems too thick, add up to 1/4 cup water or beef broth and stir.
  • Bring to a gentle simmer, then reduce heat and let simmer uncovered 15–20 minutes, stirring occasionally to meld flavors.
  • Optional: For a caramelized top, transfer the skillet to a preheated 375°F (190°C) oven and bake 10–12 minutes.
  • Remove from heat, let rest 5 minutes, garnish with parsley and serve hot.

Nutrition

Calories: 420kcal | Carbohydrates: 45g | Protein: 20g | Fat: 16g | Sodium: 780mg | Fiber: 8g | Sugar: 18g