Dessert

Mango Sticky Rice

Here’s a bright, comforting dessert that balances sweet, salty and creamy: mango sticky rice. Tender glutinous rice is soaked and steamed, then coated with a fragrant coconut-sugar syrup and served beside ripe mango slices. It’s quick to assemble, makes a lovely finish to any meal, and highlights tropical mango at its best.

Ingredients

– 1 cup glutinous (sweet) rice (soaked 3–4 hours or overnight)

– 1 1/4 cups water (for steaming or cooking)

– 1 can (13.5 oz / 400 ml) coconut milk

– 1/3 cup granulated sugar

– 1/2 teaspoon fine salt

– 1–2 ripe mangoes, peeled and sliced

– 1 tablespoon rice vinegar or a squeeze of lime (optional, for balance)

– 1 tablespoon toasted sesame seeds or mung beans, for garnish

– 1 teaspoon tapioca starch or cornstarch mixed with 1 tbsp water (to thicken sauce)

Servings and Cooking Time

Makes: 2–4 servings (serving size ~1/2 to 3/4 cup sticky rice + 1 mango portion)

Preparation time: 10 minutes active (plus 3–12 hours soaking)

Cooking time: 25–35 minutes (steam/cook rice + prepare sauce)

Nutritional Value

The following is approximate per serving for 1 person (serving = 1/2 cup cooked sticky rice with 1/2 mango and sauce).

– Calories: 420 kcal

– Carbohydrates: 78 g

– Fat: 12 g

– Protein: 4 g

– Sugar: 30 g

– Fiber: 3 g

Note: nutritional values are estimates for one person per serving.

Step-by-Step Cooking Process

– Rinse 1 cup glutinous rice under cold water until water runs clear to remove excess starch.

– Soak the rinsed rice in cold water for 3–12 hours; overnight gives best texture.

– Drain the soaked rice and place it in a steamer lined with cheesecloth or in a bamboo steamer.

– Steam over gently simmering water for 20–25 minutes until grains are translucent and tender.

– While rice steams, heat 1 can (400 ml) coconut milk with 1/3 cup sugar and 1/2 tsp salt over low heat, stirring until sugar dissolves; do not boil.

– Reserve about 1/3 cup of the sweetened coconut milk warm for the topping and optionally thicken with a starch slurry.

– When rice is cooked, transfer to a bowl and immediately pour the larger portion of the warm sweet coconut milk over it.

– Stir gently to combine, cover and let rice absorb the coconut milk for 15–20 minutes.

– Peel and slice ripe mangoes into fan or wedges while rice rests.

– To serve, mold sticky rice or spoon onto plates, arrange mango slices alongside, drizzle reserved coconut sauce on top and sprinkle toasted sesame seeds or mung beans.

Alternative Ingredients

You can substitute coconut sugar or palm sugar for white sugar for deeper flavor, or use light coconut milk for fewer calories (it will be less rich). If mangoes are unavailable, ripe papaya or banana are acceptable, though the classic pairing is mango.

Serving and Pairings

Serve mango sticky rice warm or at room temperature. Pair with strong black Thai tea, jasmine tea, or espresso for contrast. It also works as a sweet course after spicy Thai mains or with fresh tropical fruit salad and a scoop of coconut or vanilla ice cream.

Storage and Reheating

Store leftover sticky rice and sauce separately in airtight containers in the refrigerator for up to 2 days. Reheat rice gently in a microwave with a sprinkle of water or steam until warm; stir in a little warmed coconut milk to refresh creaminess. Do not freeze assembled mango and sauce—frozen mango texture will degrade; frozen rice is possible but texture changes.

Cooking Mistakes

– Overcooking or under-soaking the rice — soak long enough for even steaming.

– Using regular long-grain rice instead of glutinous rice — texture will be wrong.

– Boiling coconut milk — it can separate and lose silkiness.

– Adding too much salt — start small and taste the coconut sauce.

– Serving everything cold straight from fridge — warm rice improves flavor.

– Using unripe mangoes — they’ll be starchy and less sweet.

– Skipping the resting step — rice must absorb coconut milk for best texture.

Helpful Tips

– Soak the rice overnight for predictable, tender grains.

– Toast sesame seeds or split mung beans for a crunchy contrast.

– Use fragrant sticky rice from Thai or Asian markets for authenticity.

– Keep some reserved coconut sauce for drizzling at the table.

– If mangoes are slightly underripe, macerate slices with a teaspoon sugar and lime.

– For a glossy finish, briefly brush mango slices with a little honey or syrup.

FAQs

What kind of rice is best for mango sticky rice?

Use glutinous (sweet) rice, also called sticky rice or mochigome. It’s essential for the chewy, clumped texture. Long-grain or jasmine rice won’t achieve the same sticky consistency and will produce a different mouthfeel.

Can I make mango sticky rice without a steamer?

Yes — you can cook soaked glutinous rice in a heavy pot with a tight lid using very low heat and a rice-to-water ratio suited for sticky rice, or use a rice cooker if it has a sticky rice setting. Steaming gives the most authentic texture.

How do I choose ripe mangoes for this dish?

Choose mangoes that yield slightly to gentle pressure and have a fragrant, sweet aroma at the stem. Varieties like Ataulfo, Nam Dok Mai, or Keitt are excellent — avoid hard, green fruit unless you plan to sweeten or macerate.

Can I prepare mango sticky rice ahead of time?

You can cook the rice and make the sauce ahead, storing them separately in the fridge for up to 2 days. Warm the rice and sauce before serving and slice mangoes right before plating for best texture and appearance.

Is mango sticky rice gluten-free?

Traditional mango sticky rice is gluten-free if made with pure glutinous rice (despite the name, it contains no wheat gluten), coconut milk, sugar, mango and simple garnishes. Always check labels for cross-contamination if you have celiac disease.

How can I make the coconut sauce thicker?

To thicken the coconut sauce, warm a small portion and whisk in a slurry of 1 tsp tapioca starch or cornstarch mixed with 1 tbsp water; simmer briefly until slightly thickened, then cool before drizzling.

What’s the best way to serve mango sticky rice for guests?

Portion rice into small mounds or use a ring mold, fan mango slices beside it, drizzle with reserved sauce, and finish with toasted sesame seeds or mung beans. Serve warm for maximum aroma and comfort.

Conclusion

Mango sticky rice is a simple yet luxurious dessert that celebrates ripe mango and silky coconut. With a little planning—soaking the rice and choosing ripe fruit—you’ll end up with a crowd-pleasing sweet that’s fragrant, textural, and unmistakably tropical.

Mango Sticky Rice

Classic Thai mango sticky rice: sweet coconut-infused glutinous rice paired with ripe mango and a creamy coconut sauce — a simple, fragrant dessert.
Print Pin Rate
Course: Dessert
Cuisine: Thai
Keyword: mango sticky rice, Thai dessert, glutinous rice, coconut milk, mango
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 2 -4 servings
Calories: 420kcal

Ingredients

  • 1 cup glutinous sweet rice (soaked 3–12 hours)
  • 1 1/4 cups water for steaming or cooking
  • 1 can 400 ml coconut milk
  • 1/3 cup granulated sugar
  • 1/2 teaspoon fine salt
  • 1 –2 ripe mangoes peeled and sliced
  • 1 tablespoon rice vinegar or squeeze of lime optional
  • 1 tablespoon toasted sesame seeds or toasted mung beans for garnish
  • 1 teaspoon tapioca starch or cornstarch mixed with 1 tbsp water optional, to thicken sauce

Instructions

  • Rinse 1 cup glutinous rice under cold water until the water runs clear to remove excess starch.
  • Soak the rinsed rice in cold water for 3–12 hours (overnight preferred) until grains swell.
  • Drain the soaked rice and place it in a steamer lined with cheesecloth or use a bamboo steamer.
  • Steam the rice over gently simmering water for 20–25 minutes until translucent and tender.
  • While the rice steams, warm 1 can (400 ml) coconut milk with 1/3 cup sugar and 1/2 tsp salt over low heat, stirring until the sugar dissolves; do not boil.
  • Reserve about 1/3 cup of the sweetened coconut milk, optionally thicken it with a starch slurry for drizzling.
  • When the rice is cooked, transfer to a bowl and immediately pour the larger portion of warm sweetened coconut milk over it.
  • Stir gently to combine, cover, and let the rice absorb the coconut milk for 15–20 minutes until creamy.
  • Peel and slice ripe mangoes into wedges or fans while the rice rests.
  • To serve, shape the sticky rice or spoon onto plates, arrange mango slices alongside, drizzle reserved coconut sauce over the rice, and sprinkle toasted sesame seeds or mung beans.

Nutrition

Serving: 1g | Calories: 420kcal | Carbohydrates: 78g | Protein: 4g | Fat: 12g | Fiber: 3g

Emma

Hi, I’m Emma — the creator of Everyday Kitchen Lab | Easy Recipes. I share simple, balanced recipes that help you enjoy food while reaching your weight-loss goals. Here you’ll find practical tips, wholesome ingredients, and meals that fit real life. I believe healthy eating should be easy, affordable, and full of flavor — and I’m here to make it doable every day.

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